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"Ten pounds. Ten more pounds before my wedding."

Is this the mantra of every bride-to-be? On your big day, all eyes will definitely be on you, and do you really want to spend the day feeling like you have to suck it in? There are plenty of tricks you can use to smooth your midsection, like Spanx or control-top pantyhose or cranking out eight million crunches, but there are also things you can avoid the day or two before the wedding that will help keep your bloating at bay.

Here are some foods to steer clear of before your wedding to keep your belly flat:

1.) Broccoli

2.) Onions

3.) Chewing gum (Oh no. I love this stuff.)

4.) Soda

5.) High fiber cereals

6.) Brussels sprouts

7.) Beans/Legumes

8.) Lettuce

9.) Soups

10.) Cauliflower

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