Relax and get gorgeous with this (gentle) bridal boot camp

by Caroline Humphreys, Posted Jun 6th 2008 1:00PM

The Gaylord Palms Hotel in Kissimmee, Florida offers what looks to be the ultimate in girlfriend getaways. Yes, it's a boot camp, but with more of a health and beauty focus rather than a relentless thigh-busting sweat-fest. You and your best gals get a 90-minute fitness consultation to put together your personal plan for physical health; a 60 minute class where you learn how to meditate and melt away bridal stress anytime, anywhere; a 60 minute nutrition consultation to make sure what you put inside facilitates what you want to see outside; an up-do "how to" to help your locks look as gorgeous as the rest of you; a professional make-up consultation, and group exercise classes to kick off each day. So if the bridal meltdown feels like it's lurking at your door, check out the details here, and tell Bridezilla to chill.

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Tags: boot camp, bootcamp, fitness, stress reduction, StressReduction

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6-28-2008 @12:42PM

Caroline said...

We love these bridal boot camps and wish there were more like this with a beauty focus her in London, England. Our business (http://www.upfitness.co.uk) does brodal boot camps for fat loss and "getting in shape", but we would love to be in a position to incorporate beauty into it too.

Caroline@UPfitness.co.uk