Fitness & Wellness

Set Some Fitness Goals

by Anne Chertoff, Posted Aug 20th 2010

If you're planning on losing weight or getting in better shape for your wedding it's important to set some goals for yourself. Here are some helpful tips.

How to Tame Your Inner Bridezilla

by Hilary Walke, Posted Aug 17th 2010

A simple guide for the complicated bride: bringing out the Zen inside you when it comes to planning your wedding.

VH1's Bridal Bootcamp Show

by aisledash staff, Posted Jul 12th 2010

Most brides want to get in shape for their wedding. Some will diet, others will exercise and some will go to even greater lengths and sign up for bridal bootcamp.

What Not to Eat

by Hilary Walke, Posted Jul 6th 2010

If you're trying to lose weight before your wedding, here are five categories of foods that you should be eating, as well as their not-as-healthy counterparts, which you should avoid.

6 Budget-Friendly and Healthy Lunches

by Hilary Walke, Posted Jun 18th 2010

Save your wallet and your waistline with these six low-cal lunches.

6 Ways to Effortlessly Cut Calories

by Hilary Walke, Posted May 20th 2010

Trying to drop some pounds before the wedding? Losing weight can be easier than you think. Make food your friend by following these six simple ways to cut out unnecessary calories and get a great figure.

Sheila Kelley S Factor Workout Collection Giveaway Winner!

by Cat Lincoln, Posted Apr 23rd 2010

Win the Sheila Kelley S Factor Workout Collection -- Reminder!

by Cat Lincoln, Posted Apr 14th 2010

Want to get in shape, or just get in touch with your sexy, pole-dancing side? Check out this week's giveaway prize: the complete Sheila Kelley S Factor workout collection, a three DVD and book set!